Increasing weight has become a major problem in today’s world. Most people do workouts and exercise to lose weight. The habit of fast food increases fats in the body resulting in weight gain. Increasing weight may cause diseases like diabetes, blood pressure, heart problems, bad cholesterol and many more dangerous diseases. Here I will discuss about 2 Awesome Remedies to lose weight in 1 Week ! and how to lose weight naturally at home remedy
REMEDY 1 :
To lose weight in just couple of days , you will require to make mixture of the following ingredients.
- Fennel Seeds
- Mint Leaves
How To Make IT ?
Put one spoon of fennel seeds in a glass of water then put one piece of ginger and 5-7 leaves of mint, Boil them for 10 mins on low fire. After 10 mins when the mixture is ready 3-5 ice cubes in it to make it cool. In last step , add ½ lemon juice and 1 tea spoon honey to make it tasty. The drink is ready ! Take this drink at least 2 times a day
- Fennel seeds help in losing weight as it contains fibers and anti-oxidants. Moreover, it vanishes fats from the body.
- Ginger is the main source of thermogenic properties, boost metabolism and helps in losing extra fats.
- Lemon boosts your digestive system and strengthens immune system.
- You will see major decrease in weight in 1 week.
REMEDY 2 :
Here comes remedy number 2 which is about Remedies to lose weight.You will require ;
- Green Tea
How To Make it?
First of all put 2 glasses of water in PAN. Then put 2 sticks of cinnamon, boil them for 5 mins . when they cool down, Put green tea bag and add ½ lemon juice and 1 spoon honey for better taste. The drink is ready now , take this drink at least 2 times a day.
- Cinnamon plays a vital role in weight loses.
- Honey promotes weight lose and controls blood pressure. It’s a natural Cure.
- Green tea burns extra fats.
- Lemon helps in boosting metabolism.
These were some quick remedies though which you can lose weight in one week !